Author:Stacy Thrash

City of Austin Employees Meditate with PeaceBox

PeaceBox: Mindfulness On the Move mobile unit parked just outside the Palmer Event's Center as part of "Healthy Connections: Health and Lifestyle Expo" serving all City of Austin employees on Tuesday, September 26th.  PeaceBox owner Stacy Thrash guided COA employees in 10-20 minute mindful meditation...

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Mindful Eating Lunch & Learn @ atxFACTORY

Today's "DO MORE, ACHIEVE MORE" multi-tasking mentality has many American workers feeling stressed and strung out. When we feel like there are not enough hours in the day to "clear our plate," combining activities like eating and answering email has become commonplace.  Who has time...

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PeaceBox Brings Second Mobile Unit Expanding Reach for Mindfulness Training

For Immediate Release June 21, 2017 PeaceBox Brings Second Mobile Unit Expanding Reach for Mindfulness Training Austin’s first mobile meditation center opens second box to share meditation practice with local companies, schools and the community AUSTIN, Texas (June 21, 2017) — PeaceBox, Austin’s first “pop-up” mobile meditation center, today...

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